Ingredients
1 head cabbage
5 lb potatoes -- peeled
2 onions
1/2 cup rice, raw
1 tsp dill, dried
1/4 tsp black pepper -- ground
2 egg whites
1 can tomatoes (28 oz)
1 apple -- peeled and sliced
1/4 tsp ginger, dried -- ground
Directions
Parboil cabbage and separate the leaves. Slice off part of the heavy
stalk of each leaf by slicing parallel to the leaf (do not cut into
the leaf).
Grate potatoes, small inner leaves of cabbage, and one of the onions.
Mix together. Add rice, dill, and black pepper. Beat egg whites
until frothy and add to potato mixture.
Set aside two or three of the largest leaves. Fill each remaining
cabbage leaf with approximately 2 Tbsp of the potato mixture. Fold up
bottom of leaf, then fold in the sides, and roll up. Secure with
toothpick if necessary.
Slice the reserved leaves and line the bottom of crock pot with them.
Slice second onion and layer on top of cabbage. Add tomatoes, apple,
and ginger. Place rolled stuffed cabbages into pot.
Cook at low heat for 4 to 5 hours.
Source: Pritikin Program Converted by MMCONV vers. 1.50
Servings: 8 servings
Potato Stuffed Cabbage (Vegan) Recipe brought to you by Recipe Ideas
Categories: Cabbage; Vegetable
The History of Recipes
We are able to track the history of meal recipes back into antiquity, in truth as far back as the ancient Egyptians, and possibly even further. Interesting though that maybe, generally, these early recipes were just very simple hieroglyphic or cunieform instructions for preparing food.
The truth of the matter is, the most ancient recipe in existence, according to food historians is a series of stone tablets in ancient Sumerian which show the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made drinkers feel wonderful and blissful. As we move on, there are two books which date from the 1300s ; a book called `Forme of Cury`, and another, similary entitled `Curye on Inglish`. Amusingly, they are nothing to do with the indian curry that appears on menues today, but instead accounts of the types of meals eaten by the rich and wealthy people of that time. During the following few hundred years, the powerful families of Europe tried to offer the most exotic banquets, and as a consequence, cooks and their recipe collections could command a high salary. Even so, it was during the 1800s that cookery and recipe publications became popular. The Famous Mrs Beeton in the UK, and the equally famous Fannie Farmer in the US, dedicated the best years of their lives to collating, trying out, and publishing recipes common in their social group. The revolution that is television brought us celebrity TV chefs and the accompanying recipe books. And that brings us to the present day and the invention of computers and the internet, allowing everyone to search through massive numbers of recipes like those on sites such as this. |
We hope you enjoy this Potato Stuffed Cabbage (Vegan) recipe.
