Ingredients
6 large potatoes, peeled
1 (about_4_lb)
4 carrots, peeled
1 large onion, peeled
4 egg whites (or replacement
1 for_2_eggs)
1 1/2 tsp salt
1 tsp sugar
6 tbsp matzo meal
1 tbsp potato starch
1/2 tsp ground black pepper
2 tbsp chopped parsley
1 paprika to taste
Directions
Preheat oven to 375 deg. F . Spray a pan that is about 9x9 inches.
Put one egg-replacement (or 2 egg-whites) into blender; start blender
at high speed. Add half of onion, three of the potatoes (cut up
into 1-inch pieces) and two of the carrots (cut up into similar
pieces).
Blend till smooth. Empty blender into large mixing bowl. Repeat with
other egg-replacement, and remainder of onion, potatoes, and carrots.
Stir in salt, sugar, matzo meal, potato starch, black pepper, and
parsley.
Pour into pan, sprinkle top with paprika, and bake for
1 hour or until browned.
REMARKS Spices can be varied according to taste. For non-Passover use:
Replace matzo-meal & potato starch by 4 Tbsp flour.
Source: a Passover recipe which I stumbled upon while surfing the
internet, and have adapted for FF-ing.
Posted by ZKOREN@ecs.umass.edu to the Fatfree Digest [Volume 17 Issue
9]
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Servings: 6 servings
Potato-Carrot Kugel (For Passover) Recipe brought to you by Recipe Ideas
Categories: Vegetable
The History of Recipes
Historians have tracked the existence of recipes back into distant history, certainly as far back into history as early Egypt, and quite possibly further than that. Interesting though that maybe, these, ancient recipes were just very basic pictorial instructions for food preparation.
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We hope you enjoy this Potato Carrot Kugel (For Passover) recipe.
