Pressure Cooker Pot Roast Recipe


Ingredients

4 lb boneless beef roast
2 tbsp oil
1 small onion, chopped
2 tsp salt
1/2 tsp pepper
1 cup red wine
2 1/2 cup beef stock
6 tbsp flour


Directions

BROWN THE BEEF AND ONION in oil in the open pressure cooker. Add salt
and pepper, 1/2 cup wine, seal cooker and cook at 10 pounds pressure
for 15 minutes per pound. Reduce pressure, open cooker and remove
meat. To make gravy, remove all but 2 tablespoons fat from the
cooker, add the flour and stir for 1 minute, then slowly add the wine
and stock and simmer for a few minutes until thickened. Season gravy
with salt and pepper to taste.


Servings: 10 servings

 

 

Pressure Cooker Pot Roast Recipe brought to you by Recipe Ideas


Categories: Meat; Pressure Cooker


The History of Recipes

It is quite possible to prove the history of written cooking instructions far back into history, certainly as far back as ancient Egypt, and quite possibly further than that. Having said that, mostly, these early cookbooks were just simple pictorial, hieroglyphic or cunieform instructions for preparing food.

In fact, the oldest recipe discovered so far, according to food historians is a collection of clay tablets in ancient Sumerian which describe the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making people feel `wonderful`.

Progressing into Roman times around 25BC a roman called Apicius wrote a number of documents describing recipes enjoyed by his fellow Romans. In his scrolls, he tells us how the roman meals were split into hors d`oeuvre, main course and afters, known in latin as `Gustatio, Primae Mensae and Secundae Mensae`. Aspicius informs us how the ancient cooks made use of a wide range of spices, including a few that will be familiar to modern chefs like bay, mint and asafoetida.

Later on in the 1400s, people returning from the crusades brought back many spices and herbs from middle-east cuisine, including spices like coriander, basil and rosemary. The introduction of these new foods and spices caused a torrent in manuscripts on food, some of which are kept safe in private cookery archives.

By the advent of the twentieth century, cook books were in high demand, mostly due to higher levels of literacy, people having increased free time and having more money to spend.

The introduction of the TV gave us cooking programs and the recipe books that accompanied them.

And that pretty much brings us to the present day and the invention of the internet, allowing us all to search through thousands of recipes just like those on this web site.

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We hope you enjoy this Pressure Cooker Pot Roast recipe.

 


Pressure Cooker Pot Roast Recipe, one of many tasty recipes brought to you by Recipes Ideas




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