Ingredients
1 5 skinless boneless chicken
Directions
: breast halves -- cut into
: pieces
: salt and pepper
3 TB butter
1 md onion -- sliced
1/2 lb sliced mushrooms
1 TB all-purpose flour
1 c chicken broth -- heated
1/3 c dry white wine
1/2 c sour cream
1 TB Dijon mustard
1 TB dry white wine
: Chopped fresh parsley
4 1/2 c cooked rice
Season chicken with salt and pepper. Melt 2 tablespoons of the butter
in large skillet over medium heat. Add chicken and cook until opaque,
stirring occasionally, about 5 minutes.Transfer to serving dish.
Cover and keep warm.
Add onion and mushrooms to skillet and cook until light brown,
stirring frequently, about 6 to 8 minutes. Add to chicken dish. Keep
warm.
Melt remaining butter in small saucepan over medium-low heat. Add
flour and stir 3 minutes. Whisk in broth and wine and stir vigorously
until sauce is thickened and smooth, about 5 minutes. Stir in sour
cream, mustard and 1 tablespoon wine. Heat sauce until warmed
through, about 3 minutes. Do not boil!
Pour over chicken. Top with parsley and serve with rice. May also be
served with noodles.
Post and Courier, Charleston, SC, Sunday, October 20, 1996. >From the
Web! http://www.charleston.net; mcRecipe via PATh [420 cal/12g fat]
Recipe By : Helen Heape, c/o Charleston Post and Courier
From: Path
~0700 (
Servings: 6 servings
Chicken Stroganoff (Heape) Recipe brought to you by Recipe Ideas
Categories: Chicken; Poultry; Russian
The History of Recipes
It is possible to trace the history of written recipes back into the far past, at least as far as early Egypt, and possibly even further than that. In practice though, these, old records were just primitive hieroglyphic instructions for preparing food.
As we move on, we have two interesting books which appeared in the 14th Century : a cookery book titled `Forme of Cury`, and another, similary named `Curye on Inglish`. Despite their titles, they are nothing to do with the indian food that is served today, but rather accounts of the types of food prepared by the cooks of the rich and wealthy people of that time. Later, in the fifteenth century, knights returning from the crusades brought us many foods and herbs from the holy lands, such as parsley, basil and rosemary. The introduction of these new culinary ideas was responsible for a surge in recipe manuscripts, some of which are now in private cookery archives. The arrival of television brings us cooking programs and the recipe books that accompanied them. And that brings us to the present day and the invention of computers and the internet, permitting us all to search through thousands of recipes like the ones you can find on this web site. |
We hope you enjoy this Chicken Stroganoff (Heape) recipe.
