Chicken Taco Salad Recipe


Ingredients

4 4-oz skinned and boned chicken brea, st halves
1 tbsp tex-mex spice mix
1 vegetable cooking spray
1 cup chopped mango (1 medium mango)
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup chopped jicama
1 tbsp chopped fresh cilantro
1 spicy southwestern dressing
4 10-inch flour tortillas
6 cup shredded bibb lettuce

TEXMEX SPICE MIX

3 tbsp chili powder
2 tbsp ground cumin
1 tbsp ground black pepper
1 tbsp salt
1 tbsp garlic powder
1 1/2 tsp ground red pepper

SPICY SOUTHWESTERN DRESSING

1 tbsp tex-mex spice mix
2 tbsp lime juice
1 tbsp vegetable oil
2 tbsp water
1 tsp sugar


Directions

Coat chicken with Tex-Mex Spice Mix. Cover and chill 8 hours.

Cook chicken in a large nonstick skillet coated with cooking spray
over medium heat 4-5 mins on each side. Chill.

Chop chicken and place in a medium bowl. Add mango and next 4
ingredients; toss with Spicy Southwestern Dressing.

Place each tortilla in a medium-size microwave-safe bowl. Microwave
at high 1.5 mins or until crisp.

Place lettuce into tortilla shells and top with chicken mixture.

To make Tex-Mex spice mix:

Combine all spice mix ingredients thoroughly and store mixture in a
sealed container in a cool, dark, dry place up to 3 months. Yields 8.5
tablespoons. TO MAKE SPICY SOUTHWESTERN DRESSING: Combine all dressing
ingredients. Yeilds 6 tablespoons.


Servings: 4 servings

 

 

Chicken Taco Salad Recipe brought to you by Recipe Ideas


Categories: Chicken; Chicken Salad; Mexican; Poultry; Salad


The History of Recipes

It is quite possible to prove the history of recipes back into the distant past, certainly as far back as the early Egyptians, and possibly even further. Having said that, these, early records were just basic pictorial, hieroglyphic or cunieform recipes for food preparation.

Interestingly, the oldest recipe found, according to experts in ancient history are some clay tablets in ancient Sumerian describing the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as having made people feel exhilarated and blissful.

During Roman times 25BC a man called Apicius assembled a number of scripts describing recipes enjoyed by his fellow Romans. He tells us how the roman meals were divided into appetizers, entrees and desserts, a very modern way of dining. Aspicius also tells us how the ancient cooks made use of a good variety of herbs and spices, including some that we all recognise such as bay, mint and dill.

Closer to modern times, there are two interesting books dating from the 1300s - a book titled `Forme of Cury`, and another, similary entitled `Curye on Inglish`. Don`t be fooled by the titles though, these two books have no connection with the indian curry that we all know today, but rather recipes for the types of food on the menues of the nobility of that time.

In the fifteenth century, the Crusaders brought back many spices and herbs from the Middle-East, including spices such as coriander, parsley, and rosemary. These new culinary innovations led to an outbreak in books on cooking, most of which are now in private collections.

By the arrival of the 1900s, recipe publications were in high demand, mostly due to increased literacy, more spare time and a general increase in wealth.

Like it or not, the introduction of television brought us cooking programs and the accompanying recipe books.

Which brings us neatly to the present day and the invention of computers and the internet, allowing everyone to search through massive numbers of recipes such as those found on our site.

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We hope you enjoy this Chicken Taco Salad recipe.

 


Chicken Taco Salad Recipe, one of many tasty recipes brought to you by Recipes Ideas




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