Chili Rico Recipe


Ingredients

1 medium onion, chopped
2 cloves garlic, minced
2 tbsp vegetable oil
1 can whole tomatoes (28 oz can) undrain, ed coarsely chopp
2 can kidney beans (16 oz cans) rinsed a, nd drained
1 can whole kernel corn (12oz can) drain, ed
1/2 cup picante sauce
1 1/2 tsp ground cumin
1 tsp oregano leaves, crushed
1 tsp unsweetened cocoa
1/4 tsp cinnamon
1 red or green bell pepper cut into, 1/2-inch slices.

OPTIONAL TOPPINGS

1 sour cream
1 chopped green onions


Directions

Cook onion and garlic in oil in large saucepan or Dutch oven until
onion is tender but not brown. Add remaining ingredients except red
pepper and optional toppings; bring to a boil. Reduce heat, cover and
simmer 20 minutes. Stir in red pepper; continue to simmer uncovered
5 minutes or until desired consistency. Ladle into bowls; top as
desired and serve with additional picante sauce. Makes 6 servings,
about 7 1/2 cups chili.
Brightly colored and boldly flavored, this meat-free chili is
lightly seasoned with cinnamon. Its far-from-the-ordinary flavor and
low fat and calorie counts make it a favorite of the fitness set.


Servings: 6 servings

 

 

Chili Rico Recipe brought to you by Recipe Ideas


Categories: Chili; Dutch Oven


The History of Recipes

Written recipes as an idea can be found way back into distant history, in fact as far back into history as ancient Egypt, and maybe further still. In practice though, these, early cookbooks were just very simple pictorial, hieroglyphic or cunieform instructions for meal preparation.

In an interesting twist, the most ancient recipe discovered so far, according to experts are some ancient tablets in ancient Sumerian describing the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who tried it feel `exhilarated, wonderful and blissful`.

Later on, in The time of the romans 25BC a roman called Apicius wrote a collection of documents which described recipes enjoyed by wealthy Romans. In his works, he recounts how the meals were split into hors d`oeuvre, entrees and afters, a style of dining still practiced today. Additionally, he tells us how the cooks of Roman times used a good variety of herbs, including a few you will know such as thyme, rue and asafoetida.

Later on, in the 15th century, people returning from the crusades brought back many new foods and spices from middle-east cuisine, including spices such as coriander, parsley, basil and rosemary. The introduction of these new culinary ideas prompted a surge in manuscripts on cooking, many of which are now in private collections.

The TV revolution gave us celebrity chefs and the demand for the spin-off recipe books.

Which pretty much brings us up to date and the invention of computers and the internet, allowing everybody to search through thousands of recipes such as those found on the site you are now reading.

[TOP]


We hope you enjoy this Chili Rico recipe.

 


Chili Rico Recipe, one of many tasty recipes brought to you by Recipes Ideas




A normal paper recipe book simply isn`t sufficiently large to include the vast quantity of delicious recipes available in our online recipe book, and this Chili Rico recipe is just one.

This Chili Rico recipe should show that giving your family superb meals is as simple as it has ever been!

Within this online cookbook you can discover great food from all countries, so in no time at all you will be serving your family high quality meals for every taste.

Many of these detail full nutritional information, making them appropriate for special diets and fashionable low carb diets.

Now you don`t need to throw money away on your recipe book collection or dining in expensive restaurants - just print out your chosen recipe and start cooking good food to amaze and delight those you love.


Popular Categories

 

 

Inside this on-line recipe book you will discover appetizing food from all around the world, so you will soon be preparing cordon bleu meals that will delight everyone.


This Chili Rico recipe will soon have your family and friends amazed at your prowess.




--::|::--