Chocolate Layer Pie -- Low Cal Recipe


Ingredients

3/4 cup flour
1/3 cup melted reduced cal margarine
1/2 cup light whipped topping
1/2 cup light cream cheese, soft
1/4 cup confectioners sugar
1 package reduced cal pudding (4 serv)
1 cup skim or 1% milk


Directions

1. Preheat oven to 350F. Combine flour and margarine in a 9" pie
plate, spreading flour mixture evenly over bottom of plate. Bake 15-
20 minutes, until golden. Remove from oven.

2. In a medium bowl, combine 2 Tablespoons of the whipped topping, the
cream cheese, and sugar; stir until smooth. Spread on top of the
crust.

3. In another medium bowl, whisk together the pudding, milk and 1/2
cup of water until smooth. Spoon on top of the cream cheese mixture.
Spread remaining whipped topping on top of pudding mixture. Refrig-
erate until ready to serve.

VARIATION: Try another flavor of pudding.

Source: Weight Watchers Magazine, Feb 1993

Per serving: 1 fat, 1/2 bread, 85 optional cal. Per serving: 154
calories


Servings: 8 servings

 

 

Chocolate Layer Pie -- Low Cal Recipe brought to you by Recipe Ideas


Categories: Chocolate; Dessert; Diet; Healthy; Low Calorie


The History of Recipes

It is quite feasible to track the history of transcribed cooking instructions way back into antiquity, certainly as far into history as the early Egyptians, and maybe even further. Interesting though that maybe, in the main part, these old records were just primitive pictorial, hieroglyphic or cunieform recipes for preparing meals.

Moving on, there were a couple of interesting recipe books dating from the 1300s ; one book entitled `Forme of Cury`, and another entitled `Curye on Inglish`. Although the titles sound familiar, these are not about the spicy food that appears on menues today, but rather accounts of the types of meals eaten by the nobility of that period.

By the advent of the 1900s, cookery books were in high demand, due to better eduction, leisure time and being a little richer.

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