Ingredients
1 package sugar-free chocolate pudding
2 cup nonfat milk
3 cup peanut butter
70 graham cracker squares
1 low-cal whipped topping
Directions
MY NOTE: The first time you might want to use just part of the
pudding for smunchies. Some whipped topping recipes and mixes freeze
OK for a few days but haven't tested any longer than a week.
Mix chocolate pudding according to directions on package using nonfat
milk. Cool thoroughly. Mix peanut butter with pudding. Drop 1 Tbsp.
onto 1 square graham gracker. Place (1 Tbsp ?) low-calorie whipped
topping on top of pudding mixture, cover with second graham cracker
square. Freeze until ready to use.
each serving - 200 calories, 1 starch, 1 med. fat meat, 1 fat 17 grams
carbohydrate, 8 grams protein, 12 grams fat, 142 mg sodium
Adapted from Exchanges for All Occasions by Marion Franz 1993 edition
Shared but not tested by Elizabeth Rodier Jan 94
Servings: 35 servings
Chocolate Smunchies Recipe brought to you by Recipe Ideas
Categories: Chocolate; Dessert
The History of Recipes
We can read the history of meal recipes far back into the distant past, in fact as far into history as the ancient Egyptians, and maybe further still. Having said that, generally, these early records were just very basic pictorial recipes for preparing meals.
In fact, the most ancient recipe found, according to academics is a collection of ancient tablets in the Sumerian language which describe the preparation of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making drinkers feel wonderful and blissful. Later on, we find some interesting books dating from the 14th Century - a cookery book entitled `Forme of Cury`, and another, similary called `Curye on Inglish`. Perhaps surprisingly, these are nothing to do with the curry that is familiar to us all today, but instead recipes for the types of food on the menus of the rich. For the next few years, the families of Europe strove to serve up the most exotic banquets, and as a result the best cooks and their recipes were much in demand. Nevertheless, it wasn`t until the 1800s that cooking and recipe books reached a high level of popularity. Mrs Beeton in the UK, and the equally well-known Fannie Farmer in the US, devoted their lives to collating, trying out, and publishing recipes of the day. By the advent of the twentieth century, cookbooks were greatly in demand mostly due to increased literacy, people having more leisure time and having more disposable income. The introduction of the TV gave us TV chefs and the accompanying recipe books. Which pretty much brings us up to date and the invention of computers and the internet, permitting us all to access thousands of recipes like those on sites such as the one you are reading now. |
We hope you enjoy this Chocolate Smunchies recipe.
