Pepper Salad (Kraus) Recipe


Ingredients

1 stephen ceideburg
4 large sweet peppers *
4 tbsp olive oil
2 garlic cloves, minced
4 tbsp italian parsley, finely chopped
1 salt and freshly ground black peppe, r
2 tbsp capers, rinsed
2 tsp balsamic vinegar (optional)


Directions

* (an assortment of red, yellow, orange and chocolate)

Roast the peppers in a 425 degree F. oven for 45 minutes, Turn the
peppers several times until the skin is charred all over. Remove the
peppers from the oven and place them in a paper bag for 15 minutes to
let them steam.

Alternatively, the peppers can be grilled whole, then peeled and
seeded. Peel the peppers carefully to remove all the blackened skin.

Cut the peppers open and remove the stem and seeds. Cut the peppers
into 1/4-inch slices.

Over low heat, saute the garlic in the oil for about a minute. Add the
peppers and continue cooking for 5 more minutes. Add half the parsley
and salt and pepper to taste. Remove from the heat and add the
capers. If you want added sharpness, add the vinegar.

Cool and season to taste with salt and pepper.

Garnish with chopped parsley.

Note: These peppers can also used alone or combined with sauteed
scallops and leeks for a wonderful pasta sauce.

PER SERVING: 150 calories, 1 g protein, 7 g carbohydrate, 14 g fat (2
g saturated), 0 mg cholesterol, 90 mg sodium, 2 g fiber.

Sibella Kraus writing in the San Francisco Chronicle, 10/27/93.

Posted by Stephen Ceideburg


Servings: 4 servings

 

 

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Categories: Salad


The History of Recipes

Food historians have proved the existence of recipes back into ancient history, at least as far back as early Egypt, and potentially, even further back. Having said that, mostly, these early recipes were just basic hieroglyphic instructions for preparing food.

Interestingly, the most ancient recipe discovered so far, according to experts in ancient history is a collection of ancient tablets in Sumerian which recount the making of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making anyone who tried it feel exhilarated.

During Roman times 25BC a man called Apicius compiled a few scripts which described recipes prepared by his fellow Romans. In his works, Apicius tells us how the roman meals were separated into hors d`oeuvre, main meal and desserts, something that is very familiar to us today. He also recounts how the ancient cooks used a wide range of aromatic flavours, including some familiar names like bay, mint and parsley.

In the fifteenth century, the Crusaders brought back many new foods and spices from middle-east cuisine, including coriander, parsley, basil and rosemary. The introduction of these new herbs and spices prompted an eruption in books on cooking, some of which are now in private libraries.

During the succeeding few centuries, the wealthy families of Wesstern Europe tried to serve the most extravagent meals, and because of this the best cooks and their collection of recipes could command a high salary. Even so, it wasn`t until the 19th century that fine cooking and recipe publications became popular. The Famous Mrs Isabella Beeton in the UK, and the equally famous Fannie Farmer in the USA, dedicated their lives to assembling, trying out, and writing down recipes to help cooks of their time.

Like it or not, the introduction of television brought us celebrity chefs and the demand for the accompanying recipe books.

And that pretty much brings us to the present day and the internet revolution, allowing us all to search through thousands of recipes just like those on sites such as the one you are reading now.

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