President Nixon's Diet Special Recipe


Ingredients

1 large scoop low-fat cottage cheese
3 to 4 rye crisp crackers
1 hard-boiled egg, cut into wedges
1/2 fresh tomato, cut into wedges
1/4 cucumber, thinly sliced
1/4 green pepper, seeded and thinly sli, ced
1 or:
1/4 fresh pineapple, diced
1/2 fresh peach, peeled and sliced
1/4 fresh papaya, peeled and sliced


Directions

lettuce leaves, washed and well dried

1. Arrange lettuce on individual serving plate. 2. Mound cottage
cheese in center, and set crackers around edges; encircle with
vegetables or fruits. Plain cottage cheese can also be enlivened with
a variety of other fresh vegetables, raw or lightly steamed, and
fruits, fresh or canned (without added sugar).


Servings: 1 servings

 

 

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Categories: Diet


The History of Recipes

Written recipes as a concept can be traced back into history, in truth as far as pharonic Egypt, and possibly even further than that. In practice though, these, ancient cook books were just basic hieroglyphic or cunieform recipes for preparing food.

In an interesting twist, the most ancient recipe discovered, according to academics are a few clay tablets in Sumerian which describe the baking of bread which is then used to make a drink, quite possibly a form of beer as it is recorded as making those who drank it feel blissful.

Continuing our culinary historical journey, there are two interesting cookery books published in the 14th Century : a cookery book published under the title `Forme of Cury`, and another, similary titled `Curye on Inglish`. Despite their titles, these have no connection with the indian food that is familiar to us all today, but rather descriptions of the types of food prepared by the chefs of the rich and wealthy people of the period.

Later on, in the 15th century, the Crusaders brought back many new foods and spices from the holy lands, such as coriander, parsley, basil and rosemary. The introduction of these new culinary ideas prompted an explosion in recipe publications, most of which still exist in academic collections.

Over the succeeding few hundred years, the wealthy families of the West tried to lay on the most extravagent banquests, and consequentially cooks and their collection of recipes were much in demand. However, it wasn`t until the 19th century that haute cuisine and recipe books really came of age. Mrs Beeton in the UK, and the equally famous Fannie Merritt Farmer in the USA, devoted their lives to collating, verifying, and recording recipes to allow everyone to enjoy them.

The TV revolution brought us celebrity chefs and the demand for the spin-off recipe books.

Which pretty much brings us up to date and the internet revolution, permitting us all to access thousands of recipes like those on our web site.

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We hope you enjoy this President Nixon's Diet Special recipe.

 


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