Vegetable Chilli Jacket

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Recipe by Cook Vegetarian
Serves
Ready in 15 to 30 mins

Ingredients

  • 4 medium size potatoes, eg cara, marfona, estima (175g-225g each)
  • 2 tins ratatouille provençal paprika
  • tabasco sauce
  • tin of kidney beans, if available
  • sour cream, (optional)

How To Cook

  1. Scrub the potatoes, then dry and prick each one several times with a sharp knife.
  2. To cook in the microwave, heat for six minutes on full power, turning halfway through. Allow to stand for 1-2 minutes before serving. If cooking more than one potato at a time you will need to increase the cooking time accordingly.
  3. To prepare in the oven, set the temperature to 200C/400F/Gas 6, rub a few drops of olive oil into the potato skin and place on a baking tray. Sprinkle salt over and bake for 11/2 hours.
  4. When the potato is almost ready, heat the tins of ratatouille in a saucepan with 1/2 tsp paprika and Tabasco to your taste, adding the tin of kidney beans if you have one. Dollop with the sour cream on top of the potatoes.

    5. www.lovepotatoes.co.uk

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Vegetable Chilli Jacket
  • Recipe by Cook Vegetarian
  • Serves
  • Ready in 15 to 30 mins
    Ingredients
  • 4 medium size potatoes, eg cara, marfona, estima (175g-225g each)
  • 2 tins ratatouille provençal paprika
  • tabasco sauce
  • tin of kidney beans, if available
  • sour cream, (optional)
    How to Cook
  1. Scrub the potatoes, then dry and prick each one several times with a sharp knife.
  2. To cook in the microwave, heat for six minutes on full power, turning halfway through. Allow to stand for 1-2 minutes before serving. If cooking more than one potato at a time you will need to increase the cooking time accordingly.
  3. To prepare in the oven, set the temperature to 200C/400F/Gas 6, rub a few drops of olive oil into the potato skin and place on a baking tray. Sprinkle salt over and bake for 11/2 hours.
  4. When the potato is almost ready, heat the tins of ratatouille in a saucepan with 1/2 tsp paprika and Tabasco to your taste, adding the tin of kidney beans if you have one. Dollop with the sour cream on top of the potatoes.
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