There are lots of peoples are suffering from low eye vision.Due to eating unhealthy diet.healthy vitamins, minerals included diet always protect your eyes from many eyes problem. one of the great way to improve your eye vision is to follow a diet that rich in antioxidants.Such foods include Spinach, carrots, green leafy vegetables, corn, and eggs are all great sources of these antioxidants.

In summer when you go out to do shopping or other work then wear a good sunglasses that protect your eyes from UV rays. that UV rays comes from sun light and give the bad effects on eye vision.

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