Creamy Cauliflower Soup
- Serves:
- 4
- Ready in:
- 15 to 30 mins
Ingredients
- 1 medium sized cauliflower (chopped into florets)
- 2 garlic cloves, finely chopped
- 2 pinches of saffron
- ½ lt vegan gluten-free vegetable stock
- 250ml Alpro Almond Unsweetened alternative to milk
- zest of an unwaxed lemon
- 4 tbsp ground almonds
- plenty of black pepper
- 1 tbsp good quality extra virgin olive oil
Method
- 1
Add the cauliflower florets to a saucepan along with a pinch of saffron, garlic and vegetable stock, keeping a couple of tiny florets aside to use as a garnish. Gently simmer for 20 minutes, until the cauliflower has softened
- 2
Add the ground almonds, lemon zest and Alpro Almond Unsweetened. Use a blender or liquidiser to blitz until smooth (or to preferred texture).
- 3
Add a little of the olive oil to a pan along with the remaining cauliflower florets and saffron. Fry until tinged golden brown.
- 4
Serve the soup chilled or hot, garnishing with the florets, a drizzle of extra virgin olive oil and a good grind of black pepper (season to taste).
PER SERVING: 5.1g FAT (Excluding extras)
Creamy Cauliflower Soup was taken from COOK VEGETARIAN
Download Cook Vegetarian now! Available on your Newsstand...
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- 1 medium sized cauliflower (chopped into florets)
- 2 garlic cloves, finely chopped
- 2 pinches of saffron
- ½ lt vegan gluten-free vegetable stock
- 250ml Alpro Almond Unsweetened alternative to milk
- zest of an unwaxed lemon
- 4 tbsp ground almonds
- plenty of black pepper
- 1 tbsp good quality extra virgin olive oil
- 1
Add the cauliflower florets to a saucepan along with a pinch of saffron, garlic and vegetable stock, keeping a couple of tiny florets aside to use as a garnish. Gently simmer for 20 minutes, until the cauliflower has softened
- 2
Add the ground almonds, lemon zest and Alpro Almond Unsweetened. Use a blender or liquidiser to blitz until smooth (or to preferred texture).
- 3
Add a little of the olive oil to a pan along with the remaining cauliflower florets and saffron. Fry until tinged golden brown.
- 4
Serve the soup chilled or hot, garnishing with the florets, a drizzle of extra virgin olive oil and a good grind of black pepper (season to taste).
PER SERVING: 5.1g FAT (Excluding extras)
Creamy Cauliflower Soup was taken from Cook Vegetarian
DOWNLOAD COOK VEGETARIAN NOW! AVAILABLE ON YOUR NEWSSTAND...
