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Honeyed Lemonade with Mint

Serves:
 4
Ready in:
 30 to 60 mins

Cost Cutting Freezes Well Gluten Free‏

Ingredients
  • 3 large lemons
  • 300ml water w4 tbsp Rowse Pure & Natural Set Honey
  • 3 stems fresh mint, plus extra for serving
  • 500ml sparkling or still water
Method
  • 1

    Pare the rind from the lemons with a swivel bladed vegetable peeler, taking off as little white pith as possible as this will make the lemonade bitter. Addthe pared strips to a saucepan with the water and honey. Cover and cook gently for 30 minutes.

  • 2

    Take the pan off the heat, stir in the three stems of fresh mint, recover and leave to cool. Transfer to a large jam jar, cover and chill overnight.

  • 3

    Squeeze the juice from the lemons, stir into the syrup then strain into a jug or bottle.

  • 4

    Dilute to taste with water and serve in ice-filled tumblers. Decorate with extra mint sprigs.

  • PER SERVING: 9 FAT (Excluding extras)

Honeyed Lemonade with Mint was taken from COOK VEGETARIAN

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