Oat and Chickpea Dumplings in Tomato Sauce
- Serves:
- 4
- Ready in:
- 30 to 60 mins
Method
- 1
Heat 2 tbsp oil in a frying pan and fry the onions for 4-5 minutes until golden, add the cumin and cook for one minute.
- 2
Place in a food processor with the chickpeas, coriander, 2 tbsp oil and seasoning and mix to a coarse purée. Stir in the oats, divide into 16 and mould into balls.
- 3
Heat the remaining oil in the frying pan and fry the dumplings for three minutes, then remove and keep warm.
- 4
Add the passata to the pan with 200ml water, bring to the boil and simmer for two minutes. Pour the sauce over the dumplings and serve
Oat and Chickpea Dumplings in Tomato Sauce was taken from COOK VEGETARIAN
Download Cook Vegetarian now! Available on your Newsstand...
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- 1
Heat 2 tbsp oil in a frying pan and fry the onions for 4-5 minutes until golden, add the cumin and cook for one minute.
- 2
Place in a food processor with the chickpeas, coriander, 2 tbsp oil and seasoning and mix to a coarse purée. Stir in the oats, divide into 16 and mould into balls.
- 3
Heat the remaining oil in the frying pan and fry the dumplings for three minutes, then remove and keep warm.
- 4
Add the passata to the pan with 200ml water, bring to the boil and simmer for two minutes. Pour the sauce over the dumplings and serve
Oat and Chickpea Dumplings in Tomato Sauce was taken from Cook Vegetarian
DOWNLOAD COOK VEGETARIAN NOW! AVAILABLE ON YOUR NEWSSTAND...
