Orange and Watercress Salad
This healthy salad is vibrant and flavourful
- Serves:
- 4
- Ready in:
- 60 mins +
Ingredients
- 4 oranges
- 2 beetroot
- 3 tbsp honey
- 25g watercress
- 25g vegetarian Gorgonzola-style cheese
- 25g walnuts
For the Dressing
- 2 tbsp olive oil
- 2 tbsp orange juice
- 1 tbsp honey
- seasoning, to taste
Method
- 1
Roast the beetroot in honey at 180C/350F/Gas 4 for one hour, or until tender, then cool and peel the skin.
- 2
Slice up oranges using a mandolin over a bowl to collect the juice and using a sharp knife, de-skin each segment and place them in the bowl with the juice.
- 3
For the dressing, thoroughly combine the olive oil, 2 tbsp of the orange juice, the honey and seasoning.
- 4
Scatter the orange and beetroot segments on a plate, toss the watercress in the dressing and scatter over. Crumble the Gorgonzola over and scatter the walnuts on top and serve immediately.
PER SERVING: 13.2g FAT (Excluding extras)
Orange and Watercress Salad was taken from COOK VEGETARIAN
Download Cook Vegetarian now! Available on your Newsstand...
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- 4 oranges
- 2 beetroot
- 3 tbsp honey
- 25g watercress
- 25g vegetarian Gorgonzola-style cheese
- 25g walnuts
For the Dressing
- 2 tbsp olive oil
- 2 tbsp orange juice
- 1 tbsp honey
- seasoning, to taste
- 1
Roast the beetroot in honey at 180C/350F/Gas 4 for one hour, or until tender, then cool and peel the skin.
- 2
Slice up oranges using a mandolin over a bowl to collect the juice and using a sharp knife, de-skin each segment and place them in the bowl with the juice.
- 3
For the dressing, thoroughly combine the olive oil, 2 tbsp of the orange juice, the honey and seasoning.
- 4
Scatter the orange and beetroot segments on a plate, toss the watercress in the dressing and scatter over. Crumble the Gorgonzola over and scatter the walnuts on top and serve immediately.
PER SERVING: 13.2g FAT (Excluding extras)
This healthy salad is vibrant and flavourful
Orange and Watercress Salad was taken from Cook Vegetarian
DOWNLOAD COOK VEGETARIAN NOW! AVAILABLE ON YOUR NEWSSTAND...
