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Pink Onion Fritters

These gluten-free fritters make a great hot breakfast option, or serve them with griddled vegetables and a salad for a fabulous mid-week dinner

Serves:
 8
Ready in:
 15 to 30 mins

Cost Cutting Eco Friendly Freezes Well Gluten Free‏ Quick Make

Ingredients
  • 200g chickpea or gram flour
  • 3 Rosanna pink onions, sliced
  • 1 tsp cumin seeds, crushed
  • 1 tsp coriander seeds, crushed
  • 1/4 tsp chilli powder
  • 1/2 tsp salt
  • vegetable oil, for frying
  • natural yoghurt, lemon juice and coriander, to serve
Method
  • 1

    Sift the flour into a large bowl. Add the onions, the cumin seeds, coriander seeds, chilli powder and salt. Stir together and then make a well in the centre. Add four tablespoons of water to the well. Mix with a fork until the mixture forms thick, stiff batter adding extra flour if they appear too runny.

  • 2

    Heat enough oil for deep-frying in a heavy-based saucepan. Test by dropping a small amount of batter into the oil. The oil is hot enough when the batter sizzles fiercely.

  • 3

    Drop one tablespoon of the fritter mix into the oil and fry for about one minute.

  • 4

    Remove the fritter from the oil with a slotted spoon and drain on kitchen paper and check for seasoning adding more salt or chilli if required.

  • 5

    Fry the remaining fritters, working in batches to avoid overcrowding the pan. Remove any pieces of fried batter from the oil and return the oil to the correct temperature before adding each new batch. Serve hot with natural yoghurt, a squeeze of fresh lemon and scattered coriander.

  • PER SERVING: 32.4g FAT (Excluding extras)

Pink Onion Fritters was taken from COOK VEGETARIAN

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