Crunchy Sprout Salad with Pumpkin Seeds and Balsamic Vinegar

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Recipe by Cook Vegetarian
Serves 6
Ready in Under 15 Mins

Ingredients

  • 450g Brussels sprouts
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • zest of 1 lemon
  • 50g pumpkin seeds

Nutritional Information:

Calories: 122
Fat: 8.8gg

How To Cook

  1. Finely shred the sprouts using a grater, knife or mandolin.
  2. In a small bowl, combine the oil, balsamic vinegar and lemon zest and season to taste.
  3. In a frying pan, toast the pumpkin seeds until browned. In a serving bowl combine the shredded sprouts with the dressing and half the seeds mixing well then scatter over the remaining seeds.
    4. http://www.loveyourgreens.co.uk
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Crunchy Sprout Salad with Pumpkin Seeds and Balsamic Vinegar
  • Recipe by Cook Vegetarian
  • Serves 6
  • Ready in Under 15 Mins
    Ingredients
  • 450g Brussels sprouts
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • zest of 1 lemon
  • 50g pumpkin seeds
    How to Cook
  1. Finely shred the sprouts using a grater, knife or mandolin.
  2. In a small bowl, combine the oil, balsamic vinegar and lemon zest and season to taste.
  3. In a frying pan, toast the pumpkin seeds until browned. In a serving bowl combine the shredded sprouts with the dressing and half the seeds mixing well then scatter over the remaining seeds.
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