Method

• 1

  Preheat the oven to 200C/400F/Gas 6. Heat 2 tbsp of the olive oil in a frying pan, and then gently sauté the red pepper and onion for about 10 minutes until they are softened and just startingto become golden.

• 2

  Add the garlic and Tenderstem to the pan, and continue to cook for 3-4 minutes. Pour in the wine or stock, and increase the heat so the liquid simmers and steams the broccoli. After a few minutes, remove from the heat and season with salt and pepper.

• 3

  Arrange in a single layer in a gratin/oven-proof dish. Scatter over the basil. Crumble the ciabatta bread into small pieces into a bowl. Toss together with the parmesan cheese and remaining 1 tbsp of olive oil. Season to taste and scatter over the top.

• 4

  Place in the oven and cook for 10-15 minutes until the crumbs are golden and crispy. Serve straight away.

• PER SERVING: 15.2 FAT (Excluding extras)